Integrative Psychotherapy

Integrative Psychotherapy at Ade Adams Therapy is designed to treat the whole person by combining elements from various schools of psychotherapy. This approach allows us to address the emotional, cognitive, behavioural, and physiological systems within each individual, as well as considering their social and spiritual aspects. Our goal is to create a personalized treatment plan that caters to your unique needs, promoting holistic healing and personal growth.

We believe that every person is unique, and so should be their therapy. By integrating different therapeutic techniques, we can tailor our sessions to effectively address a wide range of issues, from anxiety and depression to trauma and relationship problems. Our integrative approach ensures that you receive comprehensive care that is both flexible and adaptive to your specific circumstances.